Grisel is a recovery-oriented therapist who integrates evidence-based approaches with a relational and strengths-based style to support clients navigating trauma, anxiety, depression, substance use, burnout, and societal stressors and its effects on one’s life.

She works with young and older adults, students, caregivers, parenting issues and working or retiring professionals—helping them find clarity, balance, and renewed purpose in their life roles. Grisel offers an affirming and inclusive space for identity exploration related to gender, sexuality, race, culture, and immigration experiences.

Grounded in her background in philosophy and community mental health, Grisel guides clients in building self-awareness, resilience, and a deeper sense of meaning as they move toward growth and healing. Her warm and compassionate approach helps clients feel truly seen and supported, reminding them that healing is possible through connection, curiosity, and authenticity. Grisel currently provides therapy exclusively via telehealth, offering a flexible and accessible space for clients to engage in their healing journey from the comfort of their own environment.